Carolyn and her sister, Lauren, tried one of Denise's workouts in Episode 6.

Denise Austin knows a thing or two about staying fit as the decades go by. The workout queen, 69, who rose to fame with her ...

Add Yahoo as a preferred source to see more of our stories on Google. The 67-year-old posted the #Flashback video to Instagram earlier this week to motivate her followers with some whole-body ...

Wish you could have Denise Austin's abs? She's here to help, and you won't believe how easy her secret is! The 69-year-old ...

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...

She says it’s perfect for women “over 60.” ...

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges of ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength training ...

Add Yahoo as a preferred source to see more of our stories on Google. This is something that’s so important for more than weight management; your metabolism also helps with energy, muscle mass, and ...