During the summer, no experience is necessary at this free open-air event on the Music Center plaza. Use the stars as your guide (plus the instructors on hand) as you learn a range of dance moves, ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

A new dance studio on the east end of town is helping Capitol City residents straighten out their two left feet. Instructors Becky Fredrickson and Don Walker have been teaching adult dance lessons for ...

Ever wished you could learn some of the dashing, passionate moves of colorful Flamenco dancers? Expert bailaora Krystina Cárdenas will demonstrate the basics in just six classes of Beginning Flamenco ...