"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Make friends? Do you mean doing the exact thing that makes my heart palpate with stress? My brain reminds me of how much everyone hates me, and my body wants to escape. If you struggle with social ...

Trying to find 'Guided Meditation With Bliss Affirmations for Anxiety Relief' on any device? Tracking down where to stream, rent, buy, or watch how to watch the Sally Rosenfeld-helmed movie can be ...

Lavendaire offers 20+ daily affirmations to help quiet stress and ease anxiety. Donald Trump threatens to veto Obamacare subsidies bill Why Elon Musk says saving for retirement will be 'irrelevant' in ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Daily Affirmations: Rewire Your Mind, Rewrite Your Life: By Anjali Singh “I am capable, I am smart, I deserve success.”. Are you one of those people who hype themselves up in the mirror because ...