This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

A growing number of studies show just how damaging the pandemic has been on the mental health of people around the world. By some estimates, approximately one in four people are experiencing clinical ...

These feelings are unhealthy if they affect your quality of life and prevent you from functioning normally. In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...

Practical guidance for rebuilding strength and reclaiming hope HOUSTON, TX / ACCESS Newswire / February 6, 2026 / ...

LOS ANGELES (KABC) -- Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease ...

PHILADELPHIA, PA — As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it becomes ...

Many people feel anxious about climate change and other trends in the world around us. However, there are constructive ways ...