Medically reviewed by Kierra Brown, RD Chocolate milk aids in workout recovery by replenishing fluids and nutrients lost during exercise.It is a good source of calcium and vitamin D, supporting bone ...

King's College London discovers that higher levels of a key compound found in dark chocolate is linked to a ‘younger’ body in ...

As far as food fights go – this one is sweet. Milk is also an excellent source of Vitamin D, which helps the body absorb calcium and helps support your immune and nervous systems. In an interview with ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet. The semi-bitter dark chocolate is often touted as a healthier alternative to ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us feel. And we love to use chocolate as a token of affection – especially ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

Previous research even has suggested a link between chocolate consumption and reduced risk of diabetes, although findings have been inconsistent. But a study published Wednesday in the British Journal ...

Schools across the country are getting tough on a chocolate beverage. Pressure from parents has led some schools to pull chocolate milk from its food service programs, but some experts contend that’s ...