The third and final week of the CrossFit Open is here, and unlike previous weeks, 24.1 and 24.2, this one is going to take some serious gymnastics skills to get you to the finish line. Announced on ...
SANTA CLARA, California, September 29. G. John Mullen, one of Swimming World's dryland correspondents, is back with another dryland training tip video that focuses on CrossFit Kipping Pull-Ups, which ...