Renowned actress Dame Helen Mirren has disclosed her long-standing secret to maintaining a fit physique: a 12-minute workout routine she's adhered to for the past 60 years. At 79 years old, the ...
“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...
However, the 68-year-old actress claims, "I've always looked awful in a bikini!" Dame Helen Mirren attends the Glamour Women of the Year Awards at Berkeley Square Gardens, June 3, 2014, in London.
SOLE Fitness reports on Helen Mirren's long-term fitness success using the 12-minute XBX Plan, a routine originally developed ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback