Soybean tofu, or bean curd, has been consumed in China for more than 2,000 years as a high protein, nutrient-dense, low-cost meat substitute. Soybeans are also easy to cultivate with one of the lowest ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

I used to be convinced that the only way to get truly crisp tofu was to fry it. I’d roasted it and broiled it, but I was never able to achieve those burnished, crisp corners that a pan full of ...

Tofu is one of those ingredients that's super adaptable—really, it can take on almost any flavor you throw at it. Beer ...

On the search for a flavorful, nutritional tofu recipes? This honey garlic tofu will help you build strong bones for future you. The trick for making delicious tofu is twofold: First, you have to nail ...

A spicy, tangy dressing, bold with fish sauce and citrus, gives real oomph to caramelized brussels sprouts and tofu in this ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its only use is ...

I used to be convinced that the only way to get truly crisp tofu was to fry it. I’d roasted it and broiled it, but I was never able to achieve those burnished, crisp corners that a pan full of ...