Experts explain everything you need to know about enjoying these cacao bean bits. What are cocoa nibs? In brief, they're a cacao bean product worth exploring. True, chocoholics with a serious sweet ...

Cacao nibs, also known as cocoa nibs, are crumbled bits of dried cacao beans, which grow on the cacao tree. Cacao nib producers dry and crack the beans into small pieces. Cacao nibs are part of the ...

Key Takeaways Cacao nibs are rich in polyphenols, which help protect the heart and lower blood glucose.  They may help increase "good" (HDL) cholesterol and lower blood pressure.Fermentation and ...

Our blender, like many, gets a bit of a reprieve in the winter. Instead of humming countless times a day, it might secure a morning to sleep in, but it is a rare day that it isn’t fired up at all, ...

Stumped when a recipe calls for cacao nibs? Cacao nibs aren’t new, but they’re a new use for something very old. They’re broken-up chunks of cacao beans, which are used to make chocolate. They’ve been ...