Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

When I lived in the Middle East, I learned that tender tabbouleh salad and crunchy fried kibbeh, the celebrated Levantine croquette, share a key ingredient: bulgur. Since ancient times, bulgur has ...

Matthew Card has a knack for knocking our socks off with his unique flavor combinations. The Food Editor of Christopher Kimball’s Milk Street stopped by to share a new pilaf recipe. For more recipes, ...

If you are looking to liven up your usual dishes with adventurous ingredients, a well-stocked pantry can provide limitless inspiration. This recipe for a colorful Middle Eastern-style bulgur pilaf ...

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Recipe by Helen Dollaghan, from the Sept. 16, 1984, edition of The Denver Post. Serves 6. Ingredients 1 cup bulgur 1 cup chicken broth 2 tablespoons chopped parsley 1/2 medium green pepper, diced 1/2 ...

If you’ve ever eaten tabbouleh, then you’ve eaten bulgur wheat, even if you didn’t know it. Bulgur is whole wheat that has been cooked and cracked. It can be eaten after just being soaked in water, or ...