The Lamaze breath technique was first introduced in the 1960s as part of an overarching birthing method. Medical settings at hospitals are often highly controlled and restrictive for the safety of ...

The journey toward childbirth is an incredibly transformative experience for expectant mothers. While it can be overwhelming, the right preparation can help you feel empowered and in control during ...

Lamaze breathing is a conscious breathing technique that focuses on slow, deep breaths. It is also known as the psychoprophylactic method. Conscious breathing can help a person feel relaxed and in ...

Breathing is more than just inhaling and exhaling—it’s communication between your body and your mind. Let’s see how breath can become your strongest support during childbirth. During labour: Deep, ...

Lamaze breathing was pioneered by French obstetrician Fernand Lamaze. In the 1950s, he championed psychoprophylaxis, a method for preparing pregnant women with physical and psychological training.

You may think that things move quickly when your labour begins. At least this is how it is shown in the movies, but this is not the reality for many individuals. Often labour progresses slowly. It ...

Bhopal (Madhya Pradesh): AIIMS, Bhopal, assessed the impact of a nurse-led breathing exercise technique on labor outcomes among first-time pregnant women in tertiary care hospitals of Central India.