A lot of healthy diets are considered to be just as good for your brain as they are for your body. But one in particular, which is usually recommended for lowering blood pressure, may be particularly ...

People who eat eggs at least five times a week appear to have a lower risk of Alzheimer's disease but experts caution that ...

A new study links regular egg consumption to a significantly lower risk of Alzheimer's disease, though experts caution the ...

Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

Incredible, edible, scientifically credible? A humble food, once thought to be bad for the heart, has now been linked to a ...

Measuring brain aging is surprisingly tricky: Research faces challenges like inconsistent cognitive tests across studies, unknown reliability of these tests for detecting meaningful change, and ...

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new research published in the Journal of Neurology Neurosurgery & Psychiatry.

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

The doctor shares an advisory, explaining that if brain health is not supported during middle age, the risk of developing ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health.Fish also ...

If there’s one supplement doctors agree is worth considering for aging well, it’s omega-3s. Between their anti-inflammatory ...