Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient in ...

Learn about the five pillars of healthy brain aging and the latest research on cognitive decline, Alzheimer's disease, and ...

Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

Most brain supplements are marketing. Here’s the short list that actually has peer-reviewed evidence behind it for memory and ...

Don’t sleep on good sleep. Recent research suggests skipping shuteye can cause issues that are shockingly similar to those ...

And no one is too old to pick it up.

Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

New research suggests pregnancy doesn’t impair the brain—it reshapes it, refining memory, attention, and emotional awareness ...