This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Boxing can enhance the things ...

Boxing is equal parts aim and agility, demanding not only powerful punches but also quick-thinking and fast feet. And that means pretty much near-constant movement—and the need for some solid ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike strength training or ...

Couple shopping on Boxing Day. Despite the name, Boxing Day has little to do with packaging or a jab-cross-hook combo. The holiday, most famously celebrated in the U.K. and its commonwealth, has its ...

The benefits of boxing for mental health are numerous, from better concentration to less stress and anxiety. When I first moved to New York City, I joined a gym to maintain my weightlifting routine.

Popular Philly prizefighter Danny Garcia returns to the ring July 30 against Jose Benavidez Jr. The 34-year-old throws one of the best left hooks in boxing. He gave Insider a brief master class in ...

Anderson Silva and Chris Weidman are slated to meet for a third time, only they'll cross paths in a boxing ring this time ...