Boxing and fitness trainer (and Next Gen of Wellness star) Ashley Guarrasi shares the four items she always carries in her gym bag, plus the heart-pumping, three-move workout you can do anywhere. As ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

"I feel alive. Like I'm back to my old self and it just feels really good. I feel really strong. I'm excited," said Radtka, who doubles as a women's kickboxing coach at The Outlaw and Bear Den Boxing ...

Even at 48 years old, Antonio Rogerio Nogueira still has more than enough skill to win with ease on the influencer boxing circuit. At Fight Music Show 6 in Sao Paulo, Brazil, on Saturday, the former ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

Jake Paul and KSI are the two big names in the crossover boxing circuit. Having only lost to Tommy Fury, the younger half-brother of Tyson Fury, the duo have a budding rivalry. They have already faced ...

BROOKLYN, New York - The last world title fight in Brooklyn took place on August 5, 1931 when defending Light Heavyweight World Champion Maxie Rosenbloom outpointed Jimmy Slattery over 15 rounds at ...

Although not native to North Carolina, the boxing brothers are well-known and respected within the North Carolina boxing circuit. “I was born in Philadelphia and raised most of my life in Springfield, ...