The biceps curl continues to stand as one of the most effective movements for building arm strength, sculpting muscle ...

YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

You’re probably not getting the most out of your bicep curls—but Mike Israetel has a fix. In his latest video, he shared three bicep exercises you've likely never tried that will take your arm gains ...

When it comes to bodily attractiveness, certain muscle groups are considered more desirable than others. In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the ...

Sterling’s Frank Castillega is a survivor. He has proved that more than once in his life. So when it looked like his career as a bodybuilder might be over after tearing his biceps a year ago, ...

A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil. Kirill Tereshin, from Pyatigorsk in south western Russia’s ...

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A Brazilian bodybuilder is risking his life by injecting oil into his biceps but continues to boost them to 23 inches. Valdir Segato, in his early 50s, has been using synthol injections for years ...