Meet Jim Arrington, the 93-year-old bodybuilder who defies age with his strict workout routine, diet changes, and relentless motivation. Learn how he continues to inspire as a Guinness World Record ...

Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. A brief look at Cena's competition pictures and you will realize that he's ...

NORTH LIBERTY, Iowa (KCRG) - Michael Donahoo, who lives in North Liberty, said his shoulder “sounded like gravel” every time he tried to lift it, that’s because of his severe arthritis. After years of ...

Arnold Schwarzenegger won the Mr. Olympia title seven times — a professional men’s bodybuilding contest. Arnie also played ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...