Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. A brief look at Cena's competition pictures and you will realize that he's ...

Exercise science may have come a long way since the golden age of bodybuilding, but it’s undeniable that the meatheads of muscle beach already knew a thing or two about building a rock-solid physique.

Meet Jim Arrington, the 93-year-old bodybuilder who defies age with his strict workout routine, diet changes, and relentless motivation. Learn how he continues to inspire as a Guinness World Record ...

NORTH LIBERTY, Iowa (KCRG) - Michael Donahoo, who lives in North Liberty, said his shoulder “sounded like gravel” every time he tried to lift it, that’s because of his severe arthritis. After years of ...

Arnold Schwarzenegger won the Mr. Olympia title seven times — a professional men’s bodybuilding contest. Arnie also played ...

Lately, Teresa Guidice has been all about her daily workouts and training for her upcoming bodybuilding competition. And while we knew the New Jersey mom was looking more buff than ever — honestly, ...

Justyn Vicky, a bodybuilder in Bali, has died in a weightlifting accident. He was 33 years old. Vicky was working out at The Paradise Gym on Saturday, when he was squatting weights in excess of 180 ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...