This story is part of Trans in Fitness—a series of profiles that highlights the fitness changemakers who are making the world easier and healthier for their community. Read the rest of the inspiring ...
You don’t have to pick between losing weight or getting strong. Longtime bodybuilder and fitness coach Mike Israetel reveals how to do both the right way. Combining diet and resistance training ...
Adam Katz always dreamed of being larger than life. “I knew I wanted to be bigger than what was naturally possible for most guys,” the Arizona-based online fitness coach, who began bodybuilding at 14, ...
A groundbreaking study published in the journal Body Image reveals that muscle dysmorphia takes a heavy toll on the intimate lives of young men, directly contributing to sexual dysfunction and ...
The sculpted physiques that define professional bodybuilding may mask a disturbing health reality. A new study reveals that male bodybuilders experience an unusually high rate of sudden cardiac death, ...
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