Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...

For years people have claimed 'blue zones' hold the secret to long life, believing many residents live longer and healthier ...

A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller life. Many are spending significant sums, investing in ...

Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and discovered five places around the world where people consistently live ...

The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

Miami Beach wants to be the next Blue Zone. Al Diaz [email protected] Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the ...