This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. If you’ve ever sat down at the piano to play a Mozart sonata and ...

A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves and others. They may be struggling with substance use, anxiety, depression, or the effects of past trauma, ...

Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...

I offer counseling, ADD coaching, and brainwave biofeedback training. Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If ...

Biofeedback, or biofeedback therapy, is a technique in which patients learn to voluntarily control certain bodily processes. Traditionally, biofeedback makes use of sensory electrical equipment that ...