In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...
There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...
Can binaural beats and brain-enhancing music actually improve your focus, productivity, and memory? 🎧 You’ve probably seen tons of binaural beats, isochronic tones, and focus music on YouTube ...
Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...
From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...