Which cholesterol-lowering supplements are best? High cholesterol is one of the most common health issues affecting people today. And while many people see some improvement by simply cutting back on ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

From garlic to guggulsterone, fish oil to policosanol, substances aimed at reducing cholesterol are among the best-selling dietary supplements. But a new evaluation shows some products don't measure ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

According to a large meta-analysis of randomized controlled trials, taking vitamin D supplements was linked with better cardiometabolic health. Study participants consuming vitamin D had better blood ...

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

Glucomannan supplements have become a natural aid for weight loss and digestive health. This dietary fiber, derived from the konjac root, has unique properties that make it stand out among other ...