From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

A registered dietitian explains the health benefits of beets, including their gut-healthy perks and surprising magnesium content. Plus, how to cook them. It took me a long time, but I actually like ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

Q. Tell me more about beets. We’ve never really eaten them at my house (besides school lunches decades ago). I imagine they have health benefits. A. While they may not be a common staple at your house ...

I recently served as the beet thinner and harvester at a community garden where I volunteer. Some of our harvest goes to a local food pantry, while the helpers take home a share of ...

This kale apple coleslaw (with an optional addition of beets) is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and ...

By Carl E. Bartecchi, M.D. What supplements waste our money?The government and the FDA haven’t helped us with this problem.