Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

A trend in recent years has emerged known as "Dry January, where people abstain from alcohol for the whole month of January.

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

While non-alcoholic beverages are gaining popularity and there are lots of non-alcoholic beverage companies like Forward ...

Cutting back or giving up alcohol at any age will reap huge rewards - Moment RF It’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Last week, I hooked up with a longtime friend, and we got talking about life and all that has been going on since the last time we saw each other. As we spoke, I suggested we get into a nearby bar ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Some online content reports that there are health benefits of tequila. However, research shows any health benefits tequila may provide derive from compounds in its raw ingredients, not from the ...