Discover the 10 most deadly Taekwondo hand techniques that can shock your opponent and end a fight instantly! From the Knife ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...