Katie Boren is always on the move. While most of us are waiting for our morning coffee to brew, Boren has already completed a yoga flow or core quickie and is out the door with her dog Murphy for a ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...

Want to learn how to train like a Victoria's Secret angel? Model Lily Aldridge and her trainer share her favorite Ballet Beautiful workout moves. for almost everything. So we'll get started on our mat ...

Ashley Greene is getting in a quick stretch in a ballet-inspired combination. The “Twilight” actress demonstrated an impressive pose for her Instagram fans last night, holding her feet in a V-shape ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...

NINE ALAN SHOPE EXPLAINS HOW IT’S KEEPING THEM ON THEIR TOES. IT’LL REALLY FEEL LIKE A BALLERINA AFTER THIS. MARIANNE JUST HIT A BIRTHDAY MILESTONE ON SUNDAY. ON MONDAY, SHE’S RELIVING A CHILDHOOD ...

Performances in N.Y.C. Critic’s Notebook The spring season of New York City Ballet didn’t seem to warrant much excitement — until it did, with a rush of dynamic debuts. Credit... Supported by By Gia ...