Kris Jenner's orthopedic surgeon has no back pain at 53. Here's his simple, 3-step weekly workout routine to stay strong.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.
Local 12 WKRC Cincinnati

Back pain surgery often unnecessary, say local doctors

CINCINNATI (WKRC) - Surgery may not be the answer for those suffering from back pain, according to local medical experts. The team at OrthoCincy emphasized that most back pain does not require ...
Local 12 WKRC Cincinnati

When to consider surgery for neck or back pain, experts weigh in

CINCINNATI (WKRC) — Local doctors are advising patients to carefully evaluate their options before opting for surgery to address neck or back pain. Dr. William McClellan, a spine surgeon at OrthoCincy ...

From chronic pain to 12,000 steps a day: Lynnette’s story of renewal

For more than a decade, Lynnette lived in the shadow of debilitating pain. What began as persistent discomfort in her back ...
Rolling Out

5 ways to avoid back surgery

Back pain is an all-too-common issue that can disrupt your quality of life, make everyday activities a struggle, and even threaten your ability to work or enjoy hobbies. For some, the pain becomes so ...

This therapy for chronic back pain can be surprisingly effective

Cognitive functional therapy is an individualized approach to managing chronic pain in which a physical therapist coaches a ...
Medscape

Acupuncture Eases Chronic Low Back Pain, Boosts Physical Function

Acupuncture was more effective at improving symptoms of chronic low back pain in older adults compared to usual care, a new ...

Persistent back pain? Don’t ignore it—It might be a sign of lung cancer

Persistent back pain, often dismissed, could signal a serious underlying issue like lung cancer, warns Dr. Kamran Ali. Unlike ...

What are the best exercises for back pain? Here’s what doctors recommend

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...
New York Post

He got hit by a Mack truck and battled pain for 40 years. Two tiny incisions changed his life.

Steve Sandberg is an Emmy-nominated composer who lives on the Upper West Side of Manhattan. OLGA GINZBURG FOR THE NEW YORK POST A Mack truck smashed into Emmy-nominated composer Steve Sandberg as he ...