A birth plan may outline whether the expectant parent prefers freedom to move during labor, the use of birthing balls or tubs ...
New mothers face critical recovery in the 'fourth trimester,' often neglecting their own well-being. Persistent pain, heavy ...
A look at why mental health matters after childbirth and how issues like postpartum depression and relationship stress can affect new mothers. TheHealthSite.com ...
Your body completed a complex, whole-body event. Treating rest like a prescription, not an afterthought, protects healing, ...