In today’s world, appearance plays a significant role in social interactions and self-perception. Body shaming — especially among women — has become a prevalent issue, raising questions about why some ...

What's the secret of true and lasting attractiveness? That's what so many women (and men) want to know. It turns out that self-care has a great deal to do with it ... but not in the way you might ...

After 30 years as a coach and counselor, I’ve met and treated a lot of different kinds of people. By sheer numbers over time, I have been a sought-after therapist, including by “hot” people (read: ...