Mental health professionals weigh in on what they're repeatedly seeing in therapy.

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

What Are the Best Dog Breeds for People with Anxiety? Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset ...

By Priyanjana Pramanik, MSc. New research suggests perceived emotional support on social platforms may relate to lower ...

Anxiety is the second leading cause of disability and mortality worldwide because it leads to many other problems such as ...

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

While social media can be a source of anxiety, it can also be a potential solution to the problem. A study by the University of Arkansas found that young people who receive emotional support through ...

That panicked look in your partner’s eyes when plans change last minute isn’t just affecting them—it’s reshaping your entire relationship. While you might think their anxiety is their personal battle, ...

As our worlds have been turned upside down, even more teens are struggling with their emotions. Our adolescent groups have successfully shifted to telepsychology where teens continue to interact and ...

Math anxiety is a significant challenge for students worldwide. While personalized support is widely recognized as the most ...