“Cankles” is a slang term combining the words calves and ankles. Many people consider it a derogatory term. It describes a lack of definition between the calf and the ankle, which gives the appearance ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...

Ankle swelling might seem like a minor inconvenience after a long day on your feet, but certain patterns of swelling can signal serious heart problems that demand immediate medical attention.

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions. Understanding the cause is crucial for effective treatment, ranging from simple ...

Strengthening weak ankles with exercise can help improve your stability, relieve pain, and help you avoid further injury. Your ankle joints and muscles experience a lot of wear and tear every day, ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...