Human beings are awful at managing anger. History proves it. Pick up a newspaper or watch the evening news. You’ll see signs of out-of-control anger everywhere. Whether war between countries or ...

Anger is an essential emotion, but when it can’t be managed and controlled, it becomes a problem. Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger ...

I recently found myself fuming in anger after my colleague “Crystal” dropped the ball. This was exciting, since anger is a difficult emotion for me to experience – and an even more challenging emotion ...