The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

In an age dominated by digital distractions, our ability to concentrate is reportedly on the decline. According to Dr Gloria Mark from the University of California, Irvine, the average attention span ...