“More than 150 fights, competed all over the world. 7 world titles in kickboxing. A lifetime of discipline, sacrifice, highs, and lows. The ring was my home. The fight was my life. I’ve won, I’ve lost ...

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's patients at this Louisville gym.

Which kickboxing gloves are best? Kickboxing is a high-impact sport. Combining cardio and strength training into every session, kickboxing challenges your endurance and abilities. It also tests your ...