Judo fighters learn how to fall safely when they are thrown to minimise injury. Aikido is the Way of Harmony with Universal Energy.

How about a calming trip to Japan on a Monday morning? You don’t need to pack or grab your passport. On the corner of 79th and Quivira in Lenexa, Dojo Cho Neil Segal takes his students into the world ...

Emphasising self-defence rather than victory, Japan's youngest martial art brings both new and veteran practitioners from across the globe to Tanabe, the town where it was born. Two men stood opposite ...

Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and ...