Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

Let's face it: finding time to get your sweat on can seem downright impossible on a busy day. But even the most schedule-packed people can squeeze in a beneficial workout! Thanks to technology and ...

All the Latest Game Footage and Images from Dance Aerobics Dance Aerobics is a chance to get fit by following the movements of an aerobics instructor. Players use side B of the Power Pad accessory (a ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who: Karen Snow ...

Anything that's easy to mash slides pretty well into a variety of mash-up concepts. Take butter, for example. It's easily molded into giant cows and clowns at state fairs every summer. It frequently ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...