Gerontologist Susie DiGiovanna, M.S., shares her “three A’s” of healthy aging: activate, adult and accept. Staying social, active and curious is key to longevity and joyful living, DiGiovanna ...
While searching for files on my computer the other day, I stumbled across some images I kept from an old app, which analyzed selfies and projected how one will appear when “old.” AI also does that so ...
Don’t fall into the trap of thinking there is a "right way" to age. Here's how to reframe aging in a healthy, achievable way.
My childhood friend and I were recently having the “I can’t believe we’re in our 50s” discussion. We reviewed our friendship timeline, reflecting on everything from our childhood and college memories ...
Historically, aging played only a minor role in biological research for a long time and was considered a marginal topic. This ...
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