A well-chiselled body is the envy of any man. But how do you get those flat abs and brawny biceps? Fitness expert Samreedhi Sharma Goel, who chatted with rediff.com readers in an hour-long chat on May ...

Let’s be clear: there are a ton of ways to “get in shape for summer,” whatever the hell that even means. Runners are in shape. Cyclists are in shape. Surfers, climbers and people who go on long, brisk ...

Unless, like your 2nd-grade teacher, you have eyes in the back of your head, you are probably ignoring an important part of your fitness regimen. Even the least vain among us (OK, among you) tend to ...

You're scrolling through your Instagram feed, captivated by the perfectly sculpted abs that seem to dominate every fitness influencer's profile. The temptation of those chiselled abs is undeniable, ...

Simone Biles, Gabby Douglas, Shawn Johnson, Nastia Lukin, Mary Lou Retton, and Dominique Dawes are just some of the household names in Olympic gymnastics history. Now try naming just one male. Stumped ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X He’s a real good man, indeed! Tim McGraw cemented his status as one of country music’s hottest ...

On July 24, 2025, Kim Jong Kook’s YouTube channel GYM Jong Kook shared a new video, discussing BTS. In the clip, Jong Kook is chatting with fitness coach Ma Seon-ho on a video call while driving. Ma ...

Bollywood actor Tiger Shroff is, undoubtedly, all about fitness. Throughout the year, the actor kept her fans hooked through his social media posts, in which he flaunted his ripped body. Making ...

It seems Andy Cohen is on a mission to trim, hone and sculpt his physique. The 46-year-old TV star shared a glimpse of his fitness progress on Wednesday in an Instagram photo showcasing his tanned ...